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Private

Track & Field

Indoor

Outdoor

2000+

SQFT Indoor gym

Your Local Fitness Gym

We are 560 Fitness

A power packed, high energy group fitness gym, located in the heart of Canada’s 4th largest city, Mississauga! Our 2000+ square feet open concept indoor space, is part of The Mississauga Stadium. We also have a full sized track & field, dome-covered/heated in the winter and open in the summer. 560 Fitness utilizes all of these unique spaces to deliver the best kept secret in your neighbourhood!

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Why choose us?

The 560 difference

Burn fat, build muscle, get stronger, improve your cardio and find a fitness community that understands that WE ALL HAVE A STORY. 

01. Group fitness bootcamps

Experience our exciting high energy workouts! Our Group Fitness program is built around a foundation of functional strength training and complimented with some cardio & mobility. Absolutely perfect for beginners to start from scratch or for experienced athletes to become stronger and fitter!

02. Shuttle run training

This program is designed specifically for Police applicants that need to CRUSH their level 7 shuttle run and beyond! We have an incredibly high success rate in quickly helping applicants achieve their shuttle run (and Prep Test) goals! Run better, faster and for much longer, starting today!

03. Our fitness family

We all have a story. From your first visit, you’ll immediately feel welcomed with a renewed passion for becoming stronger, in order to take on life’s endless challenges. 560’s Fitness Community is excited to meet you and get you to your strongest, most confident self!

The 560 solution

Consistency Over everything

Mornings, lunch, evenings, weekends! Which times work best for you?

View our Classes
Group fitness bootcamps
The most enjoyable functional fitness program you will ever stick to! Perfect for all adults living in or near Mississauga!
Shuttle run training
Specifically for Police applicants that need to pass their shuttle run so they can accomplish their biggest dreams!
Nutrition
560’s ultra successful nutrition coaching will change your life on it’s own!
Is 560 right for you?

1 week free trial

Try any or all of our classes offered in a week and then try any other bootcamps in the neighbourhood and decide for yourself if…

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Our coaches help you to safely achieve your most desirable fitness goals you never thought were possible.

Our workouts are tailor made for our 560 members. And they’re different, exciting and new everyday!

Our Fitfam is excited to meet you, support you and help you in anyway they can, to achieve your fitness goals!

Our customer service is truly what sets us apart. You have never been to a bootcamp that cares as much about your goals, as 560. And our world-class communication ensures you stay consistent.

Group Fitness classes

High energy circuit training created using the most important functional exercises in fitness and designed for everyone!
Details

Shuttle run training

Just for Police applicants. Our high intensity cardio-building program is designed to massively improve your shuttle runs!
Details
The 560 vision

Our promise

Fat loss

You will lose body fat.

Functional strength

You will improve your functional strength.

Physical freedom

You will get stronger as you get older.

560 membership options

Group Fitness

10-class pack

Come at your convenience
$ 250
/ 10-pack
  • Most flexible
  • 120 days to use it
Get Started

3-month unlimited

MOST POPULAR
$ 600
/ 3-Month
  • Monthly payment plans available
  • Unlimited visits
Get Started

Monthly

No minimum required
$ 220
/ Month
  • Cancel anytime
  • Unlimited visits
Get Started

Monthly

No minimum required
$ 220
/ Month
  • Cancel anytime
  • Unlimited visits
Get Started

10-class pack

Come at your convenience
$ 250
/ 10-pack
  • Most flexible
  • 120 days to use it
Get Started

3-month unlimited

MOST POPULAR
$ 600
/ 3-Month
  • Monthly payment plans available
  • Unlimited visits
Get Started
Testimonial

member stories

>> Review here <<
Rajat Raj
Rajat RajPolice Recruit
>> Review here <<
Sonoya
SonoyaManager
>> review here <<
Cristina
CristinaTeacher
from our blog

news & Articles

Start Your 1 Week Free Trial

Join 560 Fitness

Fit into sizes you never thought you’d be wearing again. And book that beach vacation with a smile!

Join Today

A power packed, high energy group fitness gym, located in the heart of Canada’s 4th largest city, Mississauga!

560 fitness
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Contact

560 Courtneypark Dr W,  Mississauga, ON L5W 1L9

info@560fit.com

(647)573-7493

Group fitness classes
Monday - Thursday
6am, 12pm, 5:30pm & 6:30pm
Friday
6am, 12pm & 6pm
Saturday
8am
Sunday
9am
Shuttle Run Classes
Monday
6pm
Thursday
6pm
Saturday
9am
Copyright 2022 © 560 Fitness

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